This delicious little treat is the easiest and fastest way to make dessert for one or two onboard. This recipe does not use eggs and because I am gluten free, I use banana, coconut or almond flour instead of regular. The ingredients are easily kept on board and you can substitute with long-life milk for example instead of fresh if you don't have supplies. I like to use soy or a nut milk.
1/4 tsp Baking powder
3 tbsp banana flour
1 tbsp Cocoa powder, unsweetened
2 tbsp Granulated sugar (I use honey)
1 dash Salt
1/8 tsp Vanilla extract
1 tbsp coconut oil (or you can use canola)
3 tbsp Milk
How to make your Mug Cake
Add dry ingredients to a mug: flour, sugar, cocoa powder, baking powder, and salt.
Add wet ingredients: milk, canola oil, and vanilla extract. Stir until smooth.
Stir in chocolate chips or other
Cook in microwave for 90 seconds
Want to make a healthier mug cake?
Sugar: Cut the amount in half, substitute an artificial sugar sweetener or honey.
Oil: replace with applesauce
You can also add these...
Small scoop of nutella
Small scoop of peanut butter
Flavored chocolate chips (peanut butter, mint, butterscotch)